Showing posts with label coconut water nutrition facts. Show all posts
Showing posts with label coconut water nutrition facts. Show all posts

Saturday, January 11, 2014

Coconut Medicinal And Healing Properties-2

Coconut Water


We continue with more properties of coconut water:





* Assist in nourishment transporting and oxygen to cells

* Excellent water totally natural  that can be ingested during periods of elaxation, meditation, driving, eating, running, exercising, aerobic, working, skiing, riding mountain motor exercises, skiing, lifting weights, working on the gym, skating on the waves, fishing  doing physical activities, or any other project.

* It helps to prevent and fungal virulent bacterial infections.

* Help your body fight viruses that cause the flu, herpes and AIDS

* Helps promote weight loss

* Reduces the atherosclerosis risk and related diseases

* Helps prevent osteoporosis

* Helps control diabetes

* Promotes bowel regularity

* Promotes healthy thyroid function

* Helps remove worms ' pinworms '

* Used in cancer therapy

* Helps kill the parasite Giardia lamblia

* Improves digestion

* Provide quick energy

* Relieves stress on pancreas and enzyme systems of the body

* Assist with gallbladder disease

* Helps eliminate Candida yeast infections

* Inhibits the mycoplasma growth

* Helps eliminate eczema

* Helps keep skin soft and smooth

* Helps prevent dandruff

* Helps prevent premature aging and wrinkles

* Helps prevent skin cancer and other blemishes

* Helps prevent dry skin


Vitamins: The tender young coconut water containing ascorbic acid. the ascorbic acid concentration ranges between 2.2 and 3.7 milligrams per millimeter. This ascorbic acid content gradually decreases as that the marrow around the water begins to harden. Coconut water also contains B group vitamins and vitamin E
.

It is also indicated to raise the platelets, for people who are receiving chemotherapy.Coconut water is a natural trace mineral.


Other properties and applications of coconut water in health.


• It contains a lot of minerals like copper, zinc, iron, acid folate and hosphorus. The mineral that provides over half of the concentration of coconut water is potassium.


• Rich in fiber, which stimulates good intestinal performance, removing cloggings and  fermented materials in the intestines which cause severe health problems.


• Suitable for people who suffer from colitis, gastric ulcers, weakness stomach and constipation. Combat anemia, nervous exhaustion and weight loss.


• Since it is rich in potassium is one of the many minerals that it provides, this is very good for our body because potassium is the best electrolyte regulator for our body, causing a better removal of toxins by natural means.


• Its water contains a high caloric value.



 Part     |    1    |    2    |

Coconut Medicinal And Healing Properties-1

Coconut Water


The water of young tender coconut, technically is the liquid endosperm. It is one of the purest nutrients, more food that nature provides us.




The tropical countries inhabitants have centuries enjoying coconut water. Have used it to refresh, rehydrate, nourish and maintain the correct levels of food and fluid in their bodies. This natural water has a caloric value of 17.4 per 100 gm.

Coconut water is naturally sweet, increasing semen, promoting own digestion, naturally cleans our urinary paths and lubricates our corporal systems


Nutrition Facts
Portion Size: 1 Pack (11.4 fl oz)
Calories: 90
Calories from Fat: 0

Total Fat: 0g 0%
Saturated Fat: 0g 0%
Cholesterol 0g 0%
Sodium: 80mg 3%
Potassium: 510g 15%
Fiber: 1g 0%
Sugar: 14g -
Protein: 0.5g -
Vitamin: A 0%
Calcium: 6%
Vitamin C: 0%
Iron: 4%
* Based on a 2000 calorie diet
*% Of Daily Value

Other medicinal properties of coconut water :

* Low in carbohydrates.

* Low in fat, 99 % fat free.

* Low in natural sugar.

* Keeps the body cool and at itself  temperature.

* Includes organic compounds with properties that promote healthy growth.

* Cure bad nutrition.

* Effective in the treatment of kidney stones and urethra.

* A natural product for infants that suffering from intestinal problems.

* An excellent oral rehydration, an isotonic for all ages.

* Natural Diuretic.

* The presence of salt and albumen makes it an excellent drink for cholera cases.

* Maintains the body's natural liquid levels.


* Helps in the drugs absorption and makes its peak concentration in the blood more easier because of its electrolytic effect. Similar to the theory of fructose
that helps to faster absorption into the cells and body.

* Can be injected intravenously in emergency cases.

* Can be found as a blood plasma substitute because it is sterile, does not produce heat, and does not destroy red blood cells, being accepted by all
body.

* Kills intestinal worms.

* Helps prevent skin itching, applying it to the body prevents rashes and summer sores, also helps to calm the effects of outbreaks caused by urticaria, rubella, chicken pox, mosquito bites and other insects.

* Helps control the natural fluid levels of body which helps maintain blood pressure, circulation, kidney function, digestion and liver functions.

* Helps maintain our mental concentration and helps in preventing headaches maintaining natural levels of body fluids and to the body properly hydrated. This naturally isotonic drink has the same electrolyte balance that we have in our bodies.



Part     |    1    |    2    |